Edited
05/01/09
ATTENTION ATHLETES
5/1
Athletes!!
Attached are:
2009 RC J3/J4 Skills Camp and 2009 RMD June Fundamentals Camp
Information Notices
10/15
Hi All,
Attached is a
new intent to compete
form. Pretty much the same as it has been in the past, but will give me some
additional information and give you some additional columns.
Deadline for November and December Nor Ams, is October 22nd. Terry has already
spoken to some of you regarding the Nor Ams.
Let me know if you have any questions.
Thanks, Darlene
10/6
Please find the information for the
Rocky/Central Nor AM prep Speed project at Loveland.
Submitted by Darlene
9/29
Hi All,
I have attached three documents,
Binder1, for the
All-Star and Grassroots Physical Conditioning Assessment. All-Stars will
need all three documents filled out and signed. Grassroots athletes will
not need to fill out the All-Star Team agreement.
Please send me a list of athletes that will be testing this weekend and I
will put together a start sheet. I will also need to know which coaches are
planning on attending and will be available to help out with the assessment.
EMSC has arranged for a group lodging discount at the Millennium Hotel in
Boulder, cost is $89/per night for October 11th. You need to call the hotel
and mention EMSC to receive the discount.
The schedule for the Assessment will be as follows:
Saturday, October 11th
4 PM - Potts Field - CU Campus
All-Star testing
Sunday, October 12th
7:30 AM - All-Star testing - Weight Room at Fairview High (Boulder) and then
move to Potts Field
approx 9:30 AM Grassroots testing will begin at Fairview High
(Boulder) weight room and then move to Potts Field
Please let me know if you have any questions.
Thanks,
Darlene
8/20
INVITATION TO:
RMD J3/J4 Dryland Camp at the Olympic Training Center
(OTC) September 19-21, 2008.
Darlene.
7/15
Athletes, this is a copy from the Coaches Page.
Hi coaches:
Attached is the 2008 Rocky/Central Hintertux project invite. Please pass
this on to your athletes that would be invited to the project. Rob will
also be contacting the athlete individually.
Invited athletes:
Regional Team Athletes
All-Star Athletes and
J2 Team athletes.
2008 Hintertux Invite.pdf
Thanks,
Darlene
ALSO
I have also attached the Men's and Women's
Performance Grids that we approved at the spring ACC meetings along with
the Individual Strength Goal Sheet, changes to sheet were also approved at the spring ACC meetings. Athletes will need to have this sheet filled and with them
to participate in the Conditioning Assessments.
Individual
Strength Assessment Goal Sheet
Performance Grid - Females
Performance Grid - Males
Thanks,
Darlene
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